How to leave office work at office !!!

Week before today i used to carry out my office work to home. I was very well aware that i am ruining my life. Till i cam across this story. I felt that it help me in changing my part of life so thought to share you with all. It goes like

"There is an old Japanese proverb that goes something like this: A monk and his young disciple were walking through the countryside when they came upon a stream with a woman standing on the other side, unable to cross. The monk walked through the stream and carried the woman across then the monk and the disciple continued on their way. The temple where the monk and the disciple worshiped strictly forbade the touching of a woman, so an hour or so later when the two reached the temple, the disciple could no longer contain himself. "Master, I have to know. Why did you carry the woman across the stream, when you know it is forbidden?". To which the master replied "I left the woman back at the stream. You carried her all the way back to the temple." "